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Kelly Wolf shares 5 key tips on how she prepares the week leading up to her races...
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Heidi reflects on the last 3 decades of time in Utah's Indian Creek and what the future holds for both her and it...
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This past winter, La Sportiva athlete Anton Krupicka ran R2R2R in the Grand Canyon. Here's his story...
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Sparks fly in the air and a sudden jolt on your hand forces your grip to squeeze tighter as the pick pops and shifts out of place...
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The lessons that l have learned in mountain and ultra running go far beyond just the physical ones ...
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If you would have asked me 3.5 years ago, when I first started climbing, how important having a squad of women to surround yourself with was, I wouldn’t have thought...
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I have a confession: I’m scared of my goal race. You know the “A” race that motivates you to train hard...
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La Sportiva athlete Keenan Takahashi shares some tricks for keeping your fingertips in tip-top shape...
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Photo: Race director Jim Harman showing off his sweet reusable cup. (Tayte Pollman/Jim Harman/ATRA)
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Pictured above, a Running Up For Air event, which combines hours of trail running to spread awareness for air pollution (Jared Campell) ...
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After a year-long hiatus from races, Kristina Pattison gives a refresher on race week do's and don'ts...
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Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night...
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