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Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night...
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Seven iconic mountain traverses doable in a day, and by day we mean 24 hours. Headlamps at the ready!
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Bullet-proof your hamstrings with this routine from La Sportiva mountain runner and DPT Andrew Fast...
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The variety of terrain in the United States makes for some incredible and unique hiking opportunities....
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Build balance and strength with these exercises to protect runners' most vulnerable joint: the ankle...
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If you're having knee pain, look up the chain! Andrew Fast DPT shares two hip exercises for runners...
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"The 100 had been on my mind because—why not?" Clare Gallagher gives advice for LT100
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From New Hampshire to California, seven weekend-worthy trails to inspire your next backpacking trip...
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Switch up your training program and refresh your motivation with tips from Nick Elson and Kylee Ohler...
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Only have an hour? Have a plan for a shorter session in order to maximize the time you do have...
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Proper technique comprises a set of skills that can increase a climber's efficiency across ability...
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Intended for traveling long, fast and light, fastpacking lets you cover more ground than backpacking...
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