La Sportiva Blog

Recent posts

Lea Mulligan: Cruel Jewel 100
Lea Mulligan: Cruel Jewel 100
Leadville 100 with Lea Mulligan
Lea Mulligan Runs the Leadville 100
Leadville Burro Race with Lea Mulligan
Lea Mulligan with a Burro
MMM Atlético Takes the Speed Project
Runners in a group photo at the start of their race
Triple Crown: Jason Thienel
Jason Thienel on trail at sunset
10 National Forests With Incredible Trail Running
National Forest trail
From Alaska to the southeast, our National Forests offer some of the best trail running opportunities.  Read more...
Maria Dalzot - Tips for Eating on the Road
Runner in La Sportiva gear near flatirons
Read these travel tips to arrive at the start of your next race properly fueled, hydrated and healthy. Read more...
Maria Dalzot - A Guide for Race Eating
Maria Dalzot running in La Sportiva apparel
Implementing good fueling practices before, during & after races will optimize performance & recovery...  Read more...
Maria Dalzot - Eating to Train, Training to Eat
Maria Dalzot running
Running long distances means that diet plays a crucial role in providing the necessary fuel to train... Read more...
Meredith Edwards - Let's Talk Training!
Meredith Edwards running by 'awesome' written into snow
As a runner, how do you get faster when you are already putting in so many miles and tons of vertical? Read more...
Kristina Pattison - 6 Ways to Salvage a Bad Race
Kristina Pattison running in La Sportiva gear
Bad races do happen. Sometimes things just fall apart. Here are some lessons to keep you going anyway Read more...