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Do you remember the first time you rock climbed – that childlike joy you can only get from playing in jungle gyms and running through a playground?
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Only have an hour? Have a plan for a shorter session in order to maximize the time you do have...
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Proper technique comprises a set of skills that can increase a climber's efficiency across ability...
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Only have an hour? Maximize a lunch break, or shorter training session with these bouldering drills...
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Skip the weight room, learn to use the strength you already have and become a more powerful climber...
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La Sportiva climbing athlete Paige Claassen shares on how to mentally train through fear post injury.
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All outside factors played out in my favor. I showed up fit and psyched, but no dice. What happened?
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