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The lessons that l have learned in mountain and ultra running go far beyond just the physical ones ...
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If you would have asked me 3.5 years ago, when I first started climbing, how important having a squad of women to surround yourself with was, I wouldn’t have thought...
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I have a confession: I’m scared of my goal race. You know the “A” race that motivates you to train hard...
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La Sportiva athlete Keenan Takahashi shares some tricks for keeping your fingertips in tip-top shape...
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Photo: Race director Jim Harman showing off his sweet reusable cup. (Tayte Pollman/Jim Harman/ATRA)
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Pictured above, a Running Up For Air event, which combines hours of trail running to spread awareness for air pollution (Jared Campell) ...
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After a year-long hiatus from races, Kristina Pattison gives a refresher on race week do's and don'ts...
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Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night...
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“How do you train throughout the winter?” Clare Gallagher talks cold weather motivation and training...
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La Sportiva athlete Andy Dorais talks about the rewards—no lines, better powder—of backcountry skiing...
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From the Dolomites to the Rockies, when snow caps the mountains Anton Krupicka takes to the planks...
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La Sportiva athlete John Gaston on how to train for skimo without the sport's essential element: snow.
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