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Running long distances means that diet plays a crucial role in providing the necessary fuel to train...
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One of the greatest challenges of leading ice is placing ice screws. Here are 5 basic tips to succeed...
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Learn best practices for joining two ropes together to rappel or top rope, and which knots are safest...
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In the heart of the Italian Alps, there is a factory of 240 people who craft quality footwear by hand. This has been the La Sportiva family tradition since 1928.
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We weren’t sure of the exact route, and we didn’t know how long it would take or how hard it would be
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All outside factors played out in my favor. I showed up fit and psyched, but no dice. What happened?
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As a runner, how do you get faster when you are already putting in so many miles and tons of vertical?
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The Diga di Luzzone dam in Ticino Switzerland is home to the world's tallest artificial climbing wall
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Climbing tiny white ripples that don’t show chalk and won’t let you see the holds until you are above them...
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Bad races do happen. Sometimes things just fall apart. Here are some lessons to keep you going anyway
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Romsdal Norway is known as a premier destination for all types of climbing, mountaineering and skiing
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Circumnavigating a remote sea stack in the Andaman Sea by kayak searching for stunning lines to climb.
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