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Pictured above, a Running Up For Air event, which combines hours of trail running to spread awareness for air pollution (Jared Campell) ...
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Kylee Toth shares her story on how she managed to get her kids to enjoy their first backcountry turns...
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As the sport continues to surge, the need for all climbers to evaluate their impact is huge right now...
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After a year-long hiatus from races, Kristina Pattison gives a refresher on race week do's and don'ts...
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With a stop at the highest point east of the Mississippi, 11 east coast trails for exposure-seekers...
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Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night...
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Seven iconic mountain traverses doable in a day, and by day we mean 24 hours. Headlamps at the ready!
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Run on the go with our guide to urban trails in 10 major cities where bike paths and greenways abound...
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Bullet-proof your hamstrings with this routine from La Sportiva mountain runner and DPT Andrew Fast...
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The variety of terrain in the United States makes for some incredible and unique hiking opportunities....
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Build balance and strength with these exercises to protect runners' most vulnerable joint: the ankle...
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If you're having knee pain, look up the chain! Andrew Fast DPT shares two hip exercises for runners...
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