La Sportiva Blog

Kylee Toth - Mindfulness
Kylee Toth observing mountain vista
This is an uncertain and anxiety-filled time for many people, with routines being interrupted, forced changes to schedules, finances, and lifestyles... Read more...
Gabe Joyes - Getting Ready for Your Goal Race
Gabe Joyes trekking
I have a confession:  I’m scared of my goal race.  You know the “A” race that motivates you to train hard... Read more...
Teal Dreher - Climbing and Pregnancy
Teal Dreher bouldering
La Sportiva athlete Teal Dreher shares her experience with climbing and fitness throughout pregnancy ... Read more...
Keenan Takahashi - Tips For Your Tips
Climber taking care of finger tips
La Sportiva athlete Keenan Takahashi shares some tricks for keeping your fingertips in tip-top shape... Read more...
Clare Gallagher - Individual Impacts on the Trail
Jim Harman shows off his reusable cup
Photo:  Race director Jim Harman showing off his sweet reusable cup. (Tayte Pollman/Jim Harman/ATRA) Read more...
Clare Gallagher - Sustainable Trail Running Part I
Jared Campbell running with mask
Pictured above, a Running Up For Air event, which combines hours of trail running to spread awareness for air pollution (Jared Campell) ... Read more...
Kylee Toth - Getting Kids Skiing Uphill
Kid skiing
Kylee Toth shares her story on how she managed to get her kids to enjoy their first backcountry turns... Read more...
Lauren Callaway - Evolving Ethics
Climbers observing someone bouldering
As the sport continues to surge, the need for all climbers to evaluate their impact is huge right now... Read more...
Kristina Pattison - 5 Do's & Don'ts of Race Week
Kristina Pattison running
After a year-long hiatus from races, Kristina Pattison gives a refresher on race week do's and don'ts... Read more...
Maine to Florida - East Coast Exposure
Trail Runner
With a stop at the highest point east of the Mississippi, 11 east coast trails for exposure-seekers... Read more...
Racing Through the Night: What to Expect
Clare Gallagher with headlamp
Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night... Read more...
7 Peak-Bagging Trails and Traverses Doable in a Day
Trail Runner
Seven iconic mountain traverses doable in a day, and by day we mean 24 hours. Headlamps at the ready!  Read more...