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I have a confession: I’m scared of my goal race. You know the “A” race that motivates you to train hard...
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Photo: Race director Jim Harman showing off his sweet reusable cup. (Tayte Pollman/Jim Harman/ATRA)
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Pictured above, a Running Up For Air event, which combines hours of trail running to spread awareness for air pollution (Jared Campell) ...
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After a year-long hiatus from races, Kristina Pattison gives a refresher on race week do's and don'ts...
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With a stop at the highest point east of the Mississippi, 11 east coast trails for exposure-seekers...
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Sun down, head lamps on! We asked two ultra-vets about the challenges of running through the night...
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Seven iconic mountain traverses doable in a day, and by day we mean 24 hours. Headlamps at the ready!
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Bullet-proof your hamstrings with this routine from La Sportiva mountain runner and DPT Andrew Fast...
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Build balance and strength with these exercises to protect runners' most vulnerable joint: the ankle...
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If you're having knee pain, look up the chain! Andrew Fast DPT shares two hip exercises for runners...
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"The 100 had been on my mind because—why not?" Clare Gallagher gives advice for LT100
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From New Hampshire to California, seven weekend-worthy trails to inspire your next backpacking trip...
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